Pickleball for All Ages: Why Everyone’s Jumping on the Court
Pickleball isn’t just a sport anymore—it’s a full-on craze. From small-town rec centers to trendy city clubs, people of all ages are picking up paddles and jumping in.
Fort Walton Beach, FL
Your resource for information and treatment leaders in pickleball-related injuries.
FUNNY NAME, SERIOUS GAME
WE’LL KEEP YOU IN IT
Pickleball is more than a fun way to stay active—pickleball is a passion. Once you start, you can’t stop, at least not until you have to.
It’s easy to play a little too hard when it comes to pickleball. When that happens, you need expert help from a provider who knows exactly how to get you back on the court quickly and safely. You can even avoid another injury with tips and tricks from our doctors locally and nationwide who specialize in pickleball injury treatment.
At Pickleball Doctors, we provide simple and straightforward recommendations based on data, clinical expertise, and experience to keep you conquering on the court.
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Featured Tip
Shoes and Pickleball
You don’t have to wear special shoes to play pickleball, but the right footwear makes a big difference in both performance and safety.
Here’s why:
Support & Stability: Pickleball involves quick side-to-side movements. Running or walking shoes are designed for forward motion and may not provide sufficient lateral support, which increases your risk of ankle injuries.
Court Grip: Court shoes (like tennis or volleyball shoes) have soles designed for grip on smooth surfaces, reducing slips.
Durability: Running shoes tend to wear down quickly on hard courts, whereas court shoes are designed to withstand that surface.
Comfort: Proper shoes reduce foot, knee, and hip strain, especially if you play often.
If you’re just trying the game casually, a comfortable pair of athletic shoes with good tread is fine. However, if you plan to play regularly, investing in a pair of court shoes specifically designed for pickleball or tennis is highly recommended.
For more quick tips on preventing injuries, follow the button below.